tag:blogger.com,1999:blog-5141774856235993576.post3429121790722657855..comments2023-04-13T15:06:36.058+02:00Comments on Allenamenti e gare: Mezzo allenamento in trasfertaBruno Borishttp://www.blogger.com/profile/13778179378905640063noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5141774856235993576.post-23908597845940691202008-11-19T15:38:00.000+01:002008-11-19T15:38:00.000+01:00Avrai sicuramente rimediato dopo!Avrai sicuramente rimediato dopo!Roberto C.https://www.blogger.com/profile/02499544768861335417noreply@blogger.comtag:blogger.com,1999:blog-5141774856235993576.post-23952505259826119572008-11-19T14:45:00.000+01:002008-11-19T14:45:00.000+01:00tuttavia non l'ho seguitoore 13.3010,2 km di corsa...tuttavia non l'ho seguito<BR/><BR/>ore 13.30<BR/><BR/>10,2 km di corsa lenta<BR/>145 - 150 bpm<BR/>51' 30''Bruno Borishttps://www.blogger.com/profile/13778179378905640063noreply@blogger.comtag:blogger.com,1999:blog-5141774856235993576.post-15159444174893444992008-11-19T13:06:00.000+01:002008-11-19T13:06:00.000+01:00il consiglio mi sembra buono;-)il consiglio mi sembra buono<BR/><BR/>;-)Bruno Borishttps://www.blogger.com/profile/13778179378905640063noreply@blogger.comtag:blogger.com,1999:blog-5141774856235993576.post-4392866528107425622008-11-19T11:29:00.000+01:002008-11-19T11:29:00.000+01:00Trattoria, polenta e funghi!Trattoria, polenta e funghi!Roberto C.https://www.blogger.com/profile/02499544768861335417noreply@blogger.comtag:blogger.com,1999:blog-5141774856235993576.post-60115631926002386862008-11-19T09:45:00.000+01:002008-11-19T09:45:00.000+01:00Oggi fa troppo freddo per uscire in bici.50' di co...Oggi fa troppo freddo per uscire in bici.<BR/><BR/>50' di corsa lenta ? Vedremo.Bruno Borishttps://www.blogger.com/profile/13778179378905640063noreply@blogger.com